Immediate Crisis Hotlines (24/7)
If you or someone you know is in immediate distress, please reach out to these South African helplines. You are not alone, and help is available around the clock.
Suicide Crisis Helpline
0800 567 567
LifeLine South Africa
0861 322 322
Cipla Mental Health Helpline
0800 456 789
NPOwer SA Helpline
0800 515 515
Major Organizations
SADAG
The South African Depression and Anxiety Group (SADAG) is Africa's largest mental health support and advocacy group, providing comprehensive resources and referral services.
SAFMH
The South African Federation for Mental Health (SAFMH) focuses on human rights and social justice for people with psychosocial and intellectual disabilities across South Africa.
FAMSA
Families South Africa (FAMSA) specializes in relationship and family counseling, aiding individuals and families through various life challenges and transitions.
Heal South Africa
Heal South Africa is committed to providing emotional wellness and spiritual support services, fostering healing and resilience within communities.
What to Expect
These mental health services are confidential, non-judgmental, and there to help you in your time of need. Please note that Thuleleni TV is sharing this information to support our viewers and promote awareness across South Africa; it is not intended to replace professional medical care or clinical interventions.